THE BEST FREE FITNESS APPS
Staying On Track Has Never Been Easier
WHY USE AN APP
Effective workouts are well-planned, targeted, and efficient. But unless you happen to be a certified personal trainer, creating routines and tracking your progress be difficult, to say the least. Luckily, with a little help from tech, you can train like a pro. Here are 10 of the best free or low-cost workout apps for tracking and planning. If you are interested in taking your training further, a wearable is a great way to keep you motivated, safe, as well as carefully track your progress.
1. MYTRAINING WORKOUT TRACKER LOG
Get the app and enjoy the following: + 120 Predefined Workouts + 350 Exercises with Videos + Perfect for Men & Women + Training Calendar2. RUNTASTIC
Select muscle groups and create your own workout that fits your schedule. Join challenges: compare your activity to others and push yourself in new ways. Workout anywhere, any time. Start today! Enjoy expert guidance with workout plans for every level in Adidas Training by Runtastic.3. ASANA REBEL: YOGA AND FITNESS
Dive into your own personal gym, with full access to hundreds of workouts. From getting in shape to building strength, from yoga flows to HIIT: All it takes is pressing play.4. NIKE RUN CLUB
The Nike Run Club Gives you the guidance, inspiration and innovation you need to become a better athlete. Join us to reach your goals and have fun along the way.5. Map My Run
Get the Under Armour MapMyRun mobile app to track runs and go further. Know your distance, pace, calorie burn, elevation, and more.6. Zombies, Run!
Trying to get your teen into running, this is it: Zombies, Run! is unlike any other app on this list. In addition to having training plans and tracking your runs, the app heavily incorporates a narrative game into your cardio routine. When you download the app, you’ll be introduced to the zombie-themed story line that requires you to complete “missions” that are equivalent to walks, jogs or runs in the real world.7. C25K 5K Trainer
The OFFICIAL C25K® (Couch to 5K) program with millions of success stories! “Have you ever thought about getting into running but don’t know where to start? Well, we have the perfect app for you. C25K by Zen Labs Fitness is an app designed for first-time runners.” – NewsWatch Television8. YOGA FOR BEGINNERS
Yoga for Beginners is the perfect app to help you get started. FEATURES: • Handcrafted workouts to get you started on your yoga journey. • Soothing voice guidance that will help clear your mind. • Beginner friendly yoga workouts that are easy to learn and perform. • Workout anytime, anywhere. A yoga studio right in your pocket. • Build and customize your own personal yoga workouts. • Apple Health integration to track workouts, calories and weight. • All workouts are 100% Free!9. LOTUS YOGA
Great for the master yogi.10. FitOn
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