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Jorge Garza

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Houston Store Special Events collapse

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Bussing, Mendez Top 20,000 Runner Field at Capitol 10,000 4/10/2016
Rotich, Behm Top Austin 10/20 4/4/2016
Japanese Runners Finish One-Two in Austin Marathon 2/15/2016
Zaitz, Carson Take 3M Half Marathon in Austin 1/25/2016
Ethiopians Win Three of Four Titles, Sweep Men's and Women's Chevron Houston Marathon 1/17/2016
Newcomers McCurdy, Marley Conquer Decker's Hills 12/12/2015
Records Fall at FloTrack Beer Mile World Championships 12/3/2015
UIL Texas State Cross Country Championships 11/8/2015
Bussing, Barrett Lead the Way in Run for the Water 10 Mile 11/1/2015
Stanley Prevails as Ex-Horns Duel in Cap 10K • Mendez Tops Women’s Field 4/13/2015
Local Women Elites Top Field at Austin 10/20; Kenyans Take Men’s Race 3/30/2015
Kenyans Keter, Jerop Take Austin Marathon 2/16/2015
Nation, Macsas Break Away for 3M Half Marathon Victories 1/26/2015
Ethiopians Sweep Chevron Houston Marathon; Estrada, Conley Big Winners in Half Marathon Championships 1/19/2015
Smith, Masciana Take Austin's Hilly Decker Challenge 12/7/2014
Luling Shines at UIL State Cross Country Meet 11/9/2014
Dye, Haskins Top Pro Field at Life Time Tri CapTex 5/27/2014
Morton, Finn, Take "Final" Chuy's 5K in Austin 5/3/2014
Local Runner Mendez Wins Austin 10/20; Defending Champ Ndirangu Holds Off Challengers 4/13/2014
Statesman Capitol 10,000: MacPherson Becomes First Men’s Three-time Champion; Kimbrough Wins Women’s Race 4/6/2014
Luke’s Locker’s Jennifer Harney Takes Third in Austin Marathon; Mutinda, Staehly Win 2/16/2014
Luke's Jennifer Harney 8th at 3M Half; Stanley, Williamson, are Champs 1/19/2014
Luke's Jimenez, Harney Finish One-Two at IBM Uptown Classic 10K 10/6/2013
Vertiz Siblings Take TriRock Austin 9/6/2013
Williamsons Take Maudie's Moonlight Margarita 5K 6/15/2013
Fuentes, Saenz, Claim Chuy's 30th Anniversary Hot to Trot 5K 5/4/2013
Ndirangu, Gebre Break Records at Austin 10/20 4/14/2013
Chirchir Takes Down Cap 10 Course Record; Jimenez Tops Women’s Field 4/7/2013
Kiyai, Temesgen Shatter Half Marathon Course Records While Kessio, Akor Win The Woodlands Marathon 3/3/2013
Martinez. Neveu Pull Off Wins at Livestrong Austin Marathon 2/17/2013
Cheptoo, Williamson Tops at 3M Half 1/13/2013
Jimenez, Fuentes Win Run for the Water 10 Miler; Luke's Locker's Jennifer Harney Takes Fifth 10/31/2012
Fuentes Breaks Course Record at Donkey Dash 5K 10/20/2012
Chirchir, Jimenez Take IBM Uptown Classic 10/7/2012
Manzano Takes Silver in Olympic 1,500 8/8/2012
Austin All Comers Track Meet Report 6/2/2012
Fuentes, Kimbrough Take Chuy’s 5K Out Hot Humid, and Fast 5/5/2012
Kenya’s Chumba, Ethiopia’s Demessie, Top Austin 10/20 4/15/2012
MacPherson, June-Thorne Claim 35th Annual Statesman Capitol 10,000 3/28/2012
Team Luke's Shannon Bixler Wins Livestrong Austin Marathon 2/19/2012
Austin Area Runners Win 3M Half Marathon 1/30/2012
UIL State Cross Country Championships Helps Forge Strong Bonds, Ideals 11/13/2011
Jimenez, MacPherson Set Records at Run for the Water 10 Miler 10/30/2011
Luke's Locker-Sponsored IBM 10K Kicks off Distance Challenge 10/2/2011
Manzano sets fastest mile time run by an American this year 8/10/2011
Potts, Haskins Out Ahead at Cap Tex Tri 6/1/2011
MacPherson, Macsas Victorious at Cap 10K 3/27/2011
Pierce, Ficker Tops at Livestrong Austin Marathon 2/20/2011
Description Posted
2016 Statesman Capitol 10,000 Preview 4/9/2016
Austin 10/20 to Feature Top Field, Rock and Roll Bands 3/28/2016
Packed Elite Field Expected at 2016 Chevron Houston Marathon and Aramco Houston Half Marathon 12/26/2015
10 Olympic hopefuls will run in marathon's 2-person relay race- SportsDay 12/12/2015
Bussing Looking for a Win at Run for the Water 10 Miler 10/31/2015
A Guide to the Greatest Marathons in the World- Active 10/31/2015
Dallas Marathon releases marathon, half marathon courses- The Dallas Morning News 10/17/2015
The incredible story of the Berlin Marathon's courageous winner -Mashable 10/2/2015
Look for Ex Horns Tunningley, Stanley to Duel in Cap 10 • Mendez Among Favorites in Women’s Field 4/11/2015
IBM Uptown Classic 10K will NOT Be Held This Year 7/17/2014
Top Field Lined up For Austin 10/20 4/9/2014
10 bucket-list marathons - Active 8/28/2013
RunAustin: Austin Launches New Platform for Premiere Running Events 8/14/2013
Under New Leadership, Capitol 10,000 Poised to Grow 4/4/2013
Top Runners to Watch in the Livestrong Austin Marathon & Half Marathon 2/13/2013
Loaded Field for IBM Uptown Classic 10K 10/3/2012
Register now for the IBM Uptown Classic 5k/10K! 9/15/2012
Luke's Locker Happy Hours Are Back Starting September 5! 9/1/2012
Lookout Ahead! Big Racing Weekend in Austin 4/11/2012
Planning Your Cap 10 Race Strategy 3/23/2012
Austin 10/20 Announces Prize Money; Everclear as Headline Band 1/18/2012
Chevron Houston Marathon, Olympic Trials set for this weekend in Houston 1/11/2012
Are You Ready for the Challenge? 9/14/2011
Luke’s Locker Proudly presents the 2011 IBM Uptown Classic 10K 8/6/2011
AUSTIN 10/20: Sponsors Signing On, Entries Rolling In 7/27/2011
Are you Ready for the Congress Avenue Mile? 5/13/2011
Dallas/Ft. Worth All-Comers Meet Cancelled 5/27/2009
Free GaitScan 5/13/2008
New Event Photos Section! 3/7/2008
Description Posted
Maintaining fitness — not resting — may be key to recovering from an injury - The Washington Post 4/30/2016
Exercise your core to save your ankles? Yep - The Washington Post 4/23/2016
6 common overuse running injuries and how to fix them - 4/16/2016
Higher anaerobic fitness gives edge to mountain ultra-marathon runners - ScienceDaily 4/9/2016
Chocolate can boost your workout - The New York Times 3/25/2016
Runners: An easier way to become a better fat burner -Competitor 3/19/2016
Which is better: Exercising before or after work? - Fast Company 3/5/2016
How the body recovers from an ultramarathon -ScienceDaily 2/27/2016
Strength training really does help your running- Lifehacker 2/20/2016
Why we get running injuries and how to prevent them- The New York Times 2/13/2016
How to (Finally) Run More Consistently -Competitor 2/6/2016
How to run your fastest 10K ever - Competitor 11/14/2015
How Not to Be a Head Case at Your Big-City Race- Active 11/8/2015
How 'perception of effort' can make or break a race- Competitor 10/24/2015
Overcoming the Myths of Ultrarunning- Competitor 10/12/2015
How to Run Like a Triathlete- Active 8/29/2015
The State of Running in 2015 8/22/2015
Much ado about running socks -Competitor 8/15/2015
Choosing the right running shoes -The New York Times 8/8/2015
How much food does that exercise earn you? You might be surprised - Reuters via Fox News 8/1/2015
A smarter way to increase running mileage - Competitor 7/25/2015
There's not much that's better for your body than plain old water - The Washington Post 7/17/2015
Beat the heat with these summer marathon training tips - Detroit Free Press 7/4/2015
4 fixes to improve your running mechanics -Competitor 6/27/2015
Running a marathon: How to survive the historic endurance race-Medical News Today 6/20/2015
The exercises physical therapists know lead to injuries- DailyBurn 6/13/2015
Run far or run fast?- ScienceDaily 5/23/2015
11 tips for before and after a half marathon -SafeBee 5/17/2015
Marathon mantras and running tips to help you cross the finish line - Yahoo 4/4/2015
6 tips to get through your 1st ultramarathon successfully -Competitor 3/28/2015
How to use progression in your strength workouts - Competitor 2/28/2015
Train for a marathon using a 10K - Active 2/21/2015
Staying injury free in 2015 - Active 2/14/2015
How do you determine your best racing distance? - Competitor 2/7/2015
4 Elite Coaches on the Importance of Base Building- Competitor 1/24/2015
3 myths about strength training for runners - Competitor 1/10/2015
10 Accessories Runners Should Consider Buying- Active 1/3/2015
Plantar Fasciitis Prevention Tips- Active 12/14/2014
The secret of marathon pacing - Active 12/6/2014
5 cold-weather racing tips to remember - Competitor 11/22/2014
Sports gels can improve marathon times, but pace them right - The New York Times 11/1/2014
Run slower, get faster - Men's Journal 9/27/2014
Fast after 40: Master your stride - Competitor 9/21/2014
What is easy running pace and when does it become easy for beginners? - Active 9/13/2014
Fixing your running form a half mile at a time - Competitor 9/6/2014
The single best way to recover faster from workouts - Active 8/23/2014
Is race day and training day nutrition different? - Active 8/9/2014
The great debate: Should you run for time or distance? - Active 8/3/2014
Full circle: How to run a better track workout - Competitor 7/26/2014
Sleep and Late Night Exercise Not as Bad as Originally Thought- Everyday Health 7/12/2014
Hydration 101: Sports drinks vs. water - Competitor 7/4/2014
The importance of varying your running surfaces - Competitor 6/28/2014
Is your training pace fast enough? - Active 6/21/2014
3 simple ways to become a better runner - Active 6/14/2014
How to deal with common race problems - Competitor 5/31/2014
5 tips for recovering from a tough workout - Competitor 5/24/2014
Drink up before you run yourself down: 5 tips for running hydration - Wall St. Cheat Sheet 5/17/2014
5 reasons why every runner should cross-train - Competitor 5/3/2014
Dynamic warm-ups make you stronger, faster - Competitor 4/26/2014
Racers vs. pacers: What type of runner are you - Competitor 4/18/2014
Periodization in Running- Austin Fit Magazine 4/2/2014
5 running tips to get you race ready for spring - Active 3/29/2014
Relative strength vs. absolute strength for runners - Competitor 3/26/2014
What you should and shouldn't eat before a workout -Active 3/19/2014
13.1 tips for running your best half marathon - Competitor 3/13/2014
5 fitness apps that actually get results - 2/22/2014
'High-intensity interval training' a hot new trend - Health24 2/13/2014
Smart marathon training: Which kinds of cross-training are best for runners? - Competitor 1/28/2014
Your guide to running at any level - via CNN 1/23/2014
Solving the injury-prevention puzzle - Competitor 1/1/2014
The up side: 4 ways to master hill running - Active 12/26/2013
3 quick running workouts for the busy holiday season - Active 12/19/2013
4 ways to make your long runs more effective - Active 11/23/2013
Train Your Body: Experts Provide Tips for Training and Protecting the Entire Body- Science Daily 11/18/2013
5 types of marathon runners - Competitor 11/8/2013
Should runners get cortisone shots? - Competitor 10/26/2013
Smart marathon training: Knowing when to say when- Competitor 10/19/2013
The art and science of marathon pacing - Competitor 9/4/2013
Study: Efficiency and Running Economy - Competitor 8/21/2013
The Paleo diet: Right for runners? - Competitor 8/5/2013
Injured? Don't have a mental breakdown - Competitor 7/27/2013
Runners' ultimate guide to hydration - Active 7/17/2013
Plant-based diets take root in US among athletes, exercisers - Reuters 6/13/2013
How to transition from running to triathlon - Active 6/6/2013
Top trail running tips for beginners - Fitness Magazine 5/28/2013
Getting fit in middle age can reduce heart failure risk - ScienceDaily 5/22/2013
How to increase running mileage safely - Active 5/15/2013
10 foods to fuel a 5k - Active 5/8/2013
Walking, running produce similar improvements in heart health - Healio 4/24/2013
Will I Run Faster If I Lose Weight?- Active 4/17/2013
Incredible running technique breakthroughs: Are they legit? - Competitor 4/10/2013
7 traits of mentally tough runners - Competitor 4/3/2013
9 Top 5K Race Tips for Newbies- Active 3/27/2013
The top 7 foods for runners - Fitness 3/20/2013
Sleep in — It will make you faster - Competitor 3/6/2013
Three Reasons to Include Recovery Runs in Your Training - Active 1/30/2013
Running faster is not always better - Competitor 1/23/2013
How Many Miles Should You Run? - Active 1/16/2013
Track workouts vs. road workouts - Competitor 1/9/2013
The long run: Running without racing - Competitor 12/27/2012
Nothing compares to the health benefits of simply running - South County Mail 12/22/2012
Top 20 fitness trends heading into 2013 - Local Kicks 12/12/2012
The benefits of circuit training for runners - Competitor 11/21/2012
How fast should your easy long runs be? - Competitor 11/14/2012
Race-weekend preparation for runners - Active 11/7/2012
Find your perfect running pace - Men's Health 10/20/2012
Is it time to change your running shoe? - Men's Health 10/13/2012
13 Rules for Marathon Training - Active 9/27/2012
Take your marathon long runs to the next level- Competitor 9/19/2012
4 keys to making the 5K to 10K transition - Active 9/15/2012
How to run faster with less work - 8/31/2012
The science of sweating how much to drink?- Competitor 8/22/2012
Gold medal nutrition: Eat like an Olympian - 8/15/2012
Best long-run hydration habits - 7/26/2012
Beach running tips and sand workouts - 7/21/2012
3 heat-related illnesses you can avoid - 7/13/2012
Dynamic warm-up exercises for runners - 7/4/2012
Hydrate or die: How to hydrate for those hot long runs Marathon Nation 6/28/2012
The art of pacing yourself in running - Competitor 6/18/2012
Transition into summer running - 6/13/2012
Exercises to help you run stronger - Active 6/2/2012
How to run a better track workout - Competitor 5/23/2012
The benefits of cross-training - 5/16/2012
The importance of varying your running surfaces- Competitor 5/2/2012
Improve your race times by reconditioning your mind-Competitor 4/25/2012
Running intervals the right way - Men's Fitness 4/18/2012
Study: Barefoot running less efficient than wearing light-weight shoes - The Daily Camera 4/6/2012
Improve your running with squats - FitSugar 3/12/2012
The right recipe for long-distance running - 3/7/2012
Running with a partner - Marathon Nation 2/29/2012
How to build your base for peak performance 2/23/2012
Race Day Tips for Livestrong Austin Marathon 2/15/2012
Speed training for beginners - Competitor 2/8/2012
Hit the hills, reap the benefits - Competitor 2/1/2012
Running is not a numbers game- Livemint 1/25/2012
How to find your mid-foot - 12/28/2011
Improve your indoor running this winter- Competitor 12/14/2011
4 ways to regain your running mojo - 12/6/2011
Decker Challenge Alert: Tips for Running Hills 11/30/2011
Mastering post-marathon recovery: How to repair and rebuild - Marathon Nation 11/23/2011
Mind over marathon: Overcoming self-imposed limits -Marathon Nation 11/16/2011
7 mistakes to avoid on your long runs - 11/9/2011
10 tips to run better and recover faster - ChiRunning via 11/2/2011
Overtraining: Why it happens and how to dig yourself out - Competitor 10/26/2011
13 steps to making the most out of your marathon training plan - Your 26.2 10/19/2011
Race Week: The Real Story Behind the Taper” 10/15/2011
When do I run at race pace? - 10/12/2011
How to avoid the 3 most common tapering mistakes - Competitor 10/5/2011
A less technical approach to threshold training - Competitor 9/28/2011
5 tips to ramp up your long runs - 9/28/2011
10 post-race essentials - 9/21/2011
Get Ready for the IBM Uptown Classic 10K 9/3/2011
Target Goal Workouts: Confidence Builders 8/31/2011
7 ways to improve speed without increasing mileage - Competitor 8/25/2011
How and when marathoners should cross train -Marathon Nation 8/17/2011
What you should know about heat illness and exercise - 1st Choice Healthcare 8/10/2011
Common running injuries and how to avoid them- FitSugar 7/13/2011
Don't Let Your Form Fall Apart - Competitor 7/9/2011
Run Safely 6/15/2011
Getting enough water is still the key hydration issue- The National Post 6/15/2011
11 Traits Every Marathoner Should Develop - 6/8/2011
Tempo train and run your next race faster - Competitor 5/31/2011
Variable pace training: Just right for marathons and 5K - Running Research News 5/23/2011
Don't separate mental training from physical training- Competitor 5/18/2011
Tips to taper smart- via 5/4/2011
7 healthy foods for runners - via 4/21/2011
New runners should focus on time instead of distance- The Record 4/13/2011
Training secrets of Kenyan Runners 3/17/2011
What is it About Hamstrings? 3/12/2011
Statesman Capitol 10,000 Your First 6.2? • 10 Useful Tips 3/4/2011
How to go from 5K to 10K 2/25/2011
The 5 Critical Running Paces 2/17/2011
Running Drills - YouTube 1/14/2010
Heat Adaptation and Dehydration 7/24/2009
Racing and Speedwork 7/24/2009
Marathon Recovery Program 7/24/2009
Benefits of Yoga and Pilates for Runners 7/23/2008
Tapering - The Right Balance 10/31/2007
Breakfast Ideas for Athletes 8/2/2007
Hit the Bottle! 8/2/2007
Nutritional Guidelines for Active People 8/2/2007
New Fluid Replacement Recommendations from ACSM 7/30/2007
Periodization Training 6/19/2007
Sun Protection 5/23/2007
Keeping the Girls Under Control! 3/2/2007

Houston Area Race Events collapse

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Search Houston Events:
View Entire Luke's Locker Calendar
<May 2016>

 Houston Events
Messina Hof Clue Murder Mystery Dinner
Saturday, May 07, 2016
5K in the Fe (with 1K Color Run, too!)
Saturday, May 07, 2016
Halo House 5K
Saturday, May 07, 2016
BCS Association of Realtors 5K
Saturday, May 14, 2016
Messina Hof Cooking Party: Cajun
Sunday, May 15, 2016
Salute 2 Service 5K 10K
Saturday, May 21, 2016
12th Annual Impact A Hero 5K Walk, Run and Wheel
Saturday, May 21, 2016
Color Fun Fest 5k & Carnival
Saturday, June 04, 2016
El Chupacabra de Houston 5K/10K
Saturday, June 04, 2016
Dad's Day 5K, 3K & 1K benefiting Tex US TOO
Saturday, June 18, 2016
CrossFit Spring Branch 5K Trail Run
Saturday, June 25, 2016
Christmas in July 5K + Kids K
Saturday, July 09, 2016
Sponsored Event Night Moves
Saturday, August 06, 2016
Sponsored Event Next Generation
Saturday, August 06, 2016
Toughest 10K Kemah
Sunday, September 18, 2016
The Gay 10K
Saturday, September 24, 2016
Toughest 10K Galveston
Saturday, October 15, 2016
Night Moves Trail Race 5K + 10K + Half marathon
Saturday, October 22, 2016
ZERO Prostate Cancer Run/Walk - Corpus Christi
Saturday, October 22, 2016
Run For Health 5K Fun Run
Saturday, November 05, 2016
La Porte Half Marathon by the Bay
Sunday, November 20, 2016
Sponsored Event Horseshoe Trail Run
Saturday, January 21, 2017

Houston Training Programs collapse

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2016 9 To 5 Houston - April9 to 5Summer

Houston Store Photos collapse

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