Luke's Locker - Training Programs

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Description	Program	Store	Season
Luke's Fit 2010, Allen	Allen Fit	Allen	Fall
Luke's Fit 2010, Colleyville	Colleyville Fit	Colleyville	Fall
Luke's Fit 2010, Dallas	Dallas Fit	Dallas	Fall
Luke's Fit 2010, Fort Worth	Fort Worth Fit	Fort Worth	Fall
Luke's Fit 2010, Plano	Plano Fit	Plano	Fall
Summer/Fall 2010 Yoga & Pilates Series	Yoga & Pilates	Dallas	Fall
9 to 5 - 9 Weeks to a 5k!, Allen	9 to 5	Allen	Summer
9 to 5 - 9 Weeks to a 5k!, Colleyville	9 to 5	Colleyville	Summer
9 to 5 - 9 Weeks to a 5k!, Dallas	9 to 5	Dallas	Summer
9 to 5 - 9 Weeks to a 5k!, Fort Worth	9 to 5	Fort Worth	Summer
9 to 5 - 9 Weeks to a 5k!, Plano	9 to 5	Plano	Summer

Description	Store	Posted
9 Weeks to a 5k!	All Stores	7/28/2010
Training Walk & Gear Clinic for Susan G. Komen Walkers and Crew Members	Allen	7/12/2010
Luke's Allen Yoga Classes Summer-Fall 2010	Allen	7/12/2010
Tuesday/Thursday Morning Social Runs	Fort Worth	6/14/2010
Luke's FIT Training Program Orientation, June 1st @ 7PM	All Stores	5/24/2010
Luke's FIT Training Program Orientation, June 7th, 7pm	All Stores	5/24/2010
Dallas/Fort Worth All-Comers Track Meets	All Stores	4/5/2010
FOUR - SIDED STRETCH QUICK GUIDE	All Stores	11/4/2009
2009 Free Day of Yoga Schedule	Dallas	8/10/2009
It's Time for Luke's Fit 2009	All Stores	8/3/2009

Description	Posted
Running Drills - YouTube	1/14/2010
Heat Adaptation and Dehydration	7/24/2009
Racing and Speedwork	7/24/2009
Marathon Recovery Program	7/24/2009
Benefits of Yoga and Pilates for Runners	7/23/2008
Tapering - The Right Balance	10/31/2007
Breakfast Ideas for Athletes	8/2/2007
Hit the Bottle!	8/2/2007
Nutritional Guidelines for Active People	8/2/2007
New Fluid Replacement Recommendations from ACSM	7/30/2007
Periodization Training	6/19/2007
Sun Protection	5/23/2007
Keeping the Girls Under Control!	3/2/2007