Luke's Locker - The Dallas Store

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Dallas Store News collapse

Event Coverage
Event News
Training News
Training Tips

Description	Posted
Austin Area Runners Win 3M Half Marathon	1/30/2012
UIL State Cross Country Championships Helps Forge Strong Bonds, Ideals	11/13/2011
Jimenez, MacPherson Set Records at Run for the Water 10 Miler	10/30/2011
Luke's Locker-Sponsored IBM 10K Kicks off Distance Challenge	10/2/2011
Manzano sets fastest mile time run by an American this year	8/10/2011
Potts, Haskins Out Ahead at Cap Tex Tri	6/1/2011
MacPherson, Macsas Victorious at Cap 10K	3/27/2011
Pierce, Ficker Tops at Livestrong Austin Marathon	2/20/2011

Description	Posted
Austin 10/20 Announces Prize Money; Everclear as Headline Band	1/18/2012
Chevron Houston Marathon, Olympic Trials set for this weekend in Houston	1/11/2012
Are You Ready for the Challenge?	9/14/2011
Luke’s Locker Proudly presents the 2011 IBM Uptown Classic 10K	8/6/2011
AUSTIN 10/20: Sponsors Signing On, Entries Rolling In	7/27/2011
Are you Ready for the Congress Avenue Mile?	5/13/2011
Dallas/Ft. Worth All-Comers Meet Cancelled	5/27/2009
Free GaitScan	5/13/2008
New Event Photos Section!	3/7/2008

Description	Posted
The fundamentals of running shoes: Stay injury free - Marathon Nation	1/21/2012
How to cross-train through injury - Active.com	1/7/2012
Scientists kick off debate over barefoot running -Reuters	12/21/2011
How much should you run? - Competitor	8/31/2011
How fit are your breathing muscles?- Competitor	7/20/2011
Six Benefits of Running- Active.com	6/22/2011
The truth about carbs, protein and your performance- Active..com	4/30/2011
Choose the right race strategy-American Running Association via Active.com	4/27/2011
Avoid overuse injuries this spring - American Running Association via Active.com	4/23/2011
Put those shoes on: Running won't kill your knees- NPR	4/1/2011
9 Weeks to a 5k!	7/28/2010
FOUR - SIDED STRETCH QUICK GUIDE	11/4/2009
2009 Free Day of Yoga Schedule	8/10/2009
It's Time for Luke's Fit 2009	8/3/2009
Yoga and Pilates - July 20 thru December 19th	7/24/2009
Running Times Article, March 2008	3/7/2008
Compression Garments	3/7/2008

Description	Posted
Hit the hills, reap the benefits - Competitor	2/1/2012
Running is not a numbers game- Livemint	1/25/2012
How to find your mid-foot - Active.com	12/28/2011
Improve your indoor running this winter- Competitor	12/14/2011
4 ways to regain your running mojo - Active.com	12/6/2011
Decker Challenge Alert: Tips for Running Hills	11/30/2011
Mastering post-marathon recovery: How to repair and rebuild - Marathon Nation	11/23/2011
Mind over marathon: Overcoming self-imposed limits -Marathon Nation	11/16/2011
7 mistakes to avoid on your long runs - Active.com	11/9/2011
10 tips to run better and recover faster - ChiRunning via Active.com	11/2/2011
Overtraining: Why it happens and how to dig yourself out - Competitor	10/26/2011
13 steps to making the most out of your marathon training plan - Your 26.2	10/19/2011
Race Week: The Real Story Behind the Taper”	10/15/2011
When do I run at race pace? - Active.com	10/12/2011
How to avoid the 3 most common tapering mistakes - Competitor	10/5/2011
A less technical approach to threshold training - Competitor	9/28/2011
5 tips to ramp up your long runs - Active.com	9/28/2011
10 post-race essentials - Active.com	9/21/2011
Get Ready for the IBM Uptown Classic 10K	9/3/2011
Target Goal Workouts: Confidence Builders	8/31/2011
7 ways to improve speed without increasing mileage - Competitor	8/25/2011
How and when marathoners should cross train -Marathon Nation	8/17/2011
What you should know about heat illness and exercise - 1st Choice Healthcare	8/10/2011
Common running injuries and how to avoid them- FitSugar	7/13/2011
Don't Let Your Form Fall Apart - Competitor	7/9/2011
Run Safely	6/15/2011
Getting enough water is still the key hydration issue- The National Post	6/15/2011
11 Traits Every Marathoner Should Develop - Active.com	6/8/2011
Tempo train and run your next race faster - Competitor	5/31/2011
Variable pace training: Just right for marathons and 5K - Running Research News	5/23/2011
Don't separate mental training from physical training- Competitor	5/18/2011
Tips to taper smart- Examiner.com via Active.com	5/4/2011
7 healthy foods for runners - Examiner.com via Active.com	4/21/2011
New runners should focus on time instead of distance- The Record	4/13/2011
Training secrets of Kenyan Runners	3/17/2011
What is it About Hamstrings?	3/12/2011
Statesman Capitol 10,000 Your First 6.2? • 10 Useful Tips	3/4/2011
How to go from 5K to 10K	2/25/2011
The 5 Critical Running Paces	2/17/2011
Running Drills - YouTube	1/14/2010
Heat Adaptation and Dehydration	7/24/2009
Racing and Speedwork	7/24/2009
Marathon Recovery Program	7/24/2009
Benefits of Yoga and Pilates for Runners	7/23/2008
Tapering - The Right Balance	10/31/2007
Breakfast Ideas for Athletes	8/2/2007
Hit the Bottle!	8/2/2007
Nutritional Guidelines for Active People	8/2/2007
New Fluid Replacement Recommendations from ACSM	7/30/2007
Periodization Training	6/19/2007
Sun Protection	5/23/2007
Keeping the Girls Under Control!	3/2/2007

Dallas Area Race Events collapse

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February 2012

	Dallas Events
	Hot Chocolate 15K, 5K Saturday, February 11, 2012
	Metro Dash - Dallas Saturday, February 18, 2012
	Dash for the Beads 5K Saturday, February 18, 2012
	3d Annual Dash for the Beads 5K Run and Costume Contest Saturday, February 18, 2012
	Race for the King 5K Run/Walk Saturday, February 18, 2012
	Ovarian Cycle - Ride to Change the Future Sunday, February 19, 2012
	DCFA Form Follows Fitness 5K Saturday, February 25, 2012
	DCFA Form Follows Fitness 5K Saturday, February 25, 2012
	Team Challenge Half Marathon Training Program supporting the Crohn's & Colitis Foundation Saturday, March 17, 2012
	Team Challenge Half Marathon Training Program Tuesday, March 20, 2012
	5K Run for Human Rights Saturday, March 24, 2012
	Run for Human Rights Saturday, March 24, 2012
	Race for Wishes Saturday, March 24, 2012
	3rd Annual Green Door 5K and Fun Run Saturday, March 24, 2012
	FullFilled 5K Saturday, March 31, 2012
	CitySolve Urban Race Dallas Saturday, March 31, 2012
	Be a Fan 5k and Fun Run Sunday, April 01, 2012
	White Rock 5K Saturday, April 14, 2012
	RUN WITH THE PRIDE: KHS Scholarship 5K Fun Run/Walk Saturday, April 14, 2012
	Rise & Shine 5K Walk & Run Sunday, April 15, 2012
	Fast & Furious Duathlon Sunday, April 15, 2012
	The Big D Texas Marathon Sunday, April 15, 2012
	Heart & Sol 5k Saturday, April 21, 2012
	Moving Minds Saturday, April 28, 2012
	The Spring Fall Classic Sprint Triathlon Sunday, April 29, 2012
	9th Annual Dallas/Ft. Worth Lymphomathon Saturday, May 05, 2012
	Five and Dime Run Saturday, May 12, 2012
	The Orville Rogers' Run for the Hills- 5k Run/ 1.5 Mile Walk Saturday, May 19, 2012
	The Walk Roll Stroll Saturday, May 26, 2012
	Rock Dallas Adventure Race (TSCARS #2) Saturday, June 02, 2012
	Playtri Festival Kids Triathlon Saturday, June 02, 2012
	Playtri Festival Swim Races Saturday, June 02, 2012
	Playtri Festival My First Tri, Sprint, and Olympic Distance Triathlons Sunday, June 03, 2012
	Swim Across America Dallas Saturday, June 09, 2012
	Dirty Rock Off-Road Sprint Triathlon Sunday, June 10, 2012
	Wounded Warriors Half Marathon & 10K Sunday, June 10, 2012
	The Walk Roll Stroll Saturday, June 16, 2012
	Cow Creek Country Classic Bike Ride Saturday, June 23, 2012
	Park Cities YMCA Kids Triathlon Sunday, August 05, 2012
	The Spring Fall Classic Sprint Triathlon Sunday, August 19, 2012
	Blackland Triathlon Monday, September 03, 2012
	Women's Race Saturday, September 15, 2012

Dallas Training Programs collapse

Description	Program	Season
9 to 5 - 9 Weeks to a 5K!, Dallas	9 to 5	Winter/Spring
Dallas 2012 BGO	BGO	Winter/Spring

Dallas Store Special Events collapse

Dallas Store News collapse

Dallas Area Race Events collapse

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